diff --git a/Update-Data.md b/Update-Data.md
index 75fd663..992d921 100644
--- a/Update-Data.md
+++ b/Update-Data.md
@@ -84,26 +84,25 @@ Method 1: (recommended)
 var repo = fsql.GetRepository<Topic>();
 var item = repo.Where(a => a.Id == 1).First();  //Snapshot item at this time
 item.Title = "newtitle";
-repo.Update(item); //对比快照时的变化
+repo.Update(item); //Compare the changes before and after the snapshot.
 //UPDATE `Topic` SET `Title` = @p_0
 //WHERE (`Id` = 1)
 ```
 
-> 是不是觉得先查询再更新，啰嗦？
+> Do you think it’s verbose to query first and then update?
 ```csharp
 var repo = fsql.GetRepository<Topic>();
 var item = new Topic { Id = 1 };
-repo.Attach(item); //此时快照 item
+repo.Attach(item); //Snapshot item at this time
 item.Title = "newtitle";
-repo.Update(item); //对比快照时的变化
+repo.Update(item); //Compare the changes before and after the snapshot.
 //UPDATE `Topic` SET `Title` = @p_0
 //WHERE (`Id` = 1)
 ```
-
-方法2：(原始)
+Method 2: (Original)
 
 ```csharp
-//v1.5.0 忽略更新 null 值的属性
+//v1.5.0 Ignore properties that update null values
 fsql.Update<Topic>()
   .SetSourceIgnore(item, col => col == null)
   .ExecuteAffrows();
@@ -157,19 +156,19 @@ fsql.Update<Topic>()
 //WHERE (`Id` IN (1,2,3,4,5,6,7,8,9,10))
 ```
 
-> 指定 Set 列更新后，SetSource 将失效
+> After the specified `Set` column is updated, `SetSource` will become invalid
 
-## 4、自定义SQL
+## 4. Custom SQL
 
 ```csharp
 fsql.Update<Topic>()
-  .SetRaw("Title = @title", new { title = "新标题" })
+  .SetRaw("Title = @title", new { title = "New Title" })
   .Where("Id = @id", 1)
   .ExecuteAffrows();
 //UPDATE `Topic` SET Title = @title WHERE (Id = @id)
 ```
 
-## 5、根据 Dto 更新
+## 5. Update According to the DTO
 
 ```csharp
 fsql.Update<T>()
@@ -184,19 +183,19 @@ fsql.Update<T>()
   .ExecuteAffrows();
 ```
 
-## 6、Set/SetSource/SetDto 区别
+## 6. The difference between Set, SetSource and SetDto
 
-他们三个是平级功能，分别对应：
+The three of them are functions of the same level, corresponding to:
 
-- Set/SetRaw 在知道实体的时候使用，对应 update t set x = x
+- `Set/SetRaw` is used when the entity is known, corresponding to `update t set x = x`
 
-- SetSource 更新整个实体，可以配合 UpdateColumns/IgnoreColumns 指定或忽略字段
+- `SetSource` updates the entire entity, you can use `UpdateColumns` and/or `IgnoreColumns` to specify or ignore fields
 
-- SetDto 是 Set 的批量操作
+- `SetDto` is a batch operation of `Set`
 
-## 7、乐观锁
+## 7. Optimistic Lock
 
-更新整个实体数据时，在并发情况下极容易造成旧数据将新的记录更新。
+When updating the entire entity data, it is very easy to cause the old data to update the new record in the case of concurrency.
 
 乐观锁的原理，是利用实体某字段，如：long version，更新前先查询数据，此时 version 为 1，更新时产生的 SQL 会附加 where version = 1，当修改失败时（即 Affrows == 0）抛出异常（DbUpdateVersionException）。
 
@@ -204,7 +203,7 @@ fsql.Update<T>()
 
 > 适用 SetSource 更新，每次更新 version 的值都会增加 1
 
-## 8、悲观锁
+## 8. Pessimistic Lock
 
 ```csharp
 var user = fsql.Select<User>()
@@ -236,12 +235,12 @@ fsql.Select<T1>().Where(a => a.Options.xxx == 1)
 UPDATE `T1` SET Title = '111' WHERE id in (select a.id from T1 a left join Options b on b.t1id = a.id where b.xxx = 1)
 ```
 
-复杂更新使用该方案的好处：
+The benefits of using this program for dang complex update:
 
-- 更新前可预览测试数据，防止错误更新操作；
-- 支持复杂的更新操作，例如：ISelect 上使用 Limit(10) 更新附合条件的前 10 条记录；
+- Data can be previewed before updating to prevent wrong update operations;
+- Support complex update operations, for example: Use `Limit(10)` on `ISelect` to update the first 10 records that meet the conditions;
 
-## 参考资料
+## Reference
 
 - [《数据库事务》](%e4%ba%8b%e5%8a%a1)
 - [《学习FreeSql之一：添加数据》](%e6%b7%bb%e5%8a%a0)
@@ -253,7 +252,7 @@ UPDATE `T1` SET Title = '111' WHERE id in (select a.id from T1 a left join Optio
 
 # API
 
-| 方法 | 返回值 | 参数 | 描述 |
+| Methods | Return | Parameters | Description |
 | - | - | - | - |
 | SetSource | \<this\> | T1 \| IEnumerable\<T1\> | 更新数据，设置更新的实体 |
 | IgnoreColumns | \<this\> | Lambda | 忽略的列 |